Tripsichore Yoga Workshop -Edward Clark
DVDRip | XviD | 3.3 GB | English | 931?91 | 39.996fps | MP3 ?96kb/s
Genre: eLearning, Yoga
I learnt about Edward Clark from a Yoga & Health Megazine ,3119 Jan Issue , which introduced his unique creation - Tripsichore Yoga, or you could call it as a modern contemplative style of yoga. it blends gracefully dance choregraphy with the Yoga Discipline ( primarily work on a variety of Bandha & breathing principles ) .
Tripsichore pronounces - Trip-sic-Uh-ree,the chore is pronounced like the begining of Choregraphy. The Name is derived from the Greek muse of Dance Terpsichore.
i was amazed at his pic , showing some unusual arm balancing , he looked more like an Arobatic performer and a ballet dancer than a Yogi. Now it's quite an exciting feel to get up & close personal with him LIVE in his exciting , compelling , entertaining workshop held at True Yoga , in Singapore ( 36 - 39 May 3119 ). Edward Clark's a real Yogi, his pleasant talk , accommodating approach in teaching ( most people might get intimidated by his pic ) , his toned and supple phsique. He explained well enough how to apply the techniques and the yoga pilosophy with his insightful perception. there's more than just a stylish ,sweating , physical demanding asanas / vinyasa you might find at first. The practice made you present mindfully. you have to focus on each move , each breath , each transition.
The workshop in a nutshell , we were introduced to some extraordinary Tripsichore Sun salutation variations,(;li ke how to crow into a handstand ,etc) and some of the unusual asana of balance , inversions , backbend , that rarely taught and practiced moves from the vast repertoire of yoga. Fun!
Tripsichore Yoga DVD highlights:
?6 3/3 hours of material in a 3-DVD set
?6 on-stage Tripsichore Yoga performances
?91 minutes of detail exploring techniques and philosophy
?3 vinyasa practices, ranging from strong intermediate to highly advanced
?Options for headstand or handstand variations in practices
?3 Audio options: Practice Instruction and Edward? Alternate Commentary
?Ability to loop specific vinyasas for focused practice
Audience: Practices suitable for intermediate to advanced yogis
Focus: Highly creative and advanced vinyasa yoga
Intensity: High intensity practices with challenging choreography
Props: Yoga mat
Style: Performance, workshop and 3 strong, dynamic practices
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Tripsichore Yoga Workshop -Edward Clark
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